Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood

Style + Life + Fashion

All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish energy all point to the gut. Gut health is incredibly important making mindful eating an essential part of longevity and anti-aging. If you want to feel vibrant and maintain a youthful appearance up to 15 years […]

The post Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood appeared first on Style [+] Life [+] Fashion by [@kwest1908].

from Style + Life + Fashion by @kwest1908

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